top of page

meet liz

A million and eight different things pointed me in the direction of massage therapy.

From a young age, I knew that I would never sit at a desk for forty hours a week. While I am someone that could sleep for hours upon hours; when I am awake- I like to move. I was an athlete: soccer for 18 years, softball for 10 years, bicycling all afternoon, tree-climbing, hiking, basketball, fort-building, running. You name it- I was probably into it at some point. But it caught up with me.

After years of constant movement, my ongoing battle with depression, and eventual onset of chronic low back pain and tendonitis in my knee, I knew something had to change.

I had been taking college courses when I realized how terribly bored I was.

And then- I remembered the one time I had felt a little better about life. For my 18th birthday my mom had bought me a massage (good call, mom!). So, I went to massage school. Massage Therapy was in my realm of interests: kinesiology, pathology, nutrition. It was then that I realized just how out of touch I had been with my body. I had not been stretching. I was not making “me” time. I was holding onto things within myself that I should have let go of years ago.

So, there it was- Massage Therapy. I was happy again. I was in my body, instead of in the clouds. I was whole again. I was healing. I found myself using a combination of knowledge, physical bodywork and sacred space to assist my clients into understanding how they themselves held tension. And that’s what I wanted to do for the rest of my life.

Like most therapists, I want to help you. But first and foremost, I want to help you help yourself. I want my clients to leave their session with some new insight to what their body needs to be healthy. I want them to leave my space feeling relaxed, rejuvenated, and ready to take on the world.

bottom of page